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Tag: healthy

That Dang Body Fat Percentage

As I type this I am cringing, but I believe there are some things you must be willing to admit … More

body fat, body fat percentage, getting with, healthy, losing body fat, losing weight, weight loss

The Excuses That Block the Road to Healthy

I joined a new gym this week. Actually it’s our local recreation center, supported by our city. As a city … More

excuses, exercise, health, healthy, pocrastination, weight loss

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