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Tag: health

A Very Busy Week

It was one of those weeks. My sister had to take our mom to the ER On Tuesday for a … More

COVID, eating well, exercise, food, Friendship, graduation, health, Joe Jackson, recliner, UTI in the elderly

Why Does Water Feel Like My Enemy?

I’d figure I’d share the azalea picture because they are so gorgeous and stay with us such a short while. … More

drinking water, getting healthy, health, water

A Little Time at the Gym

Isn’t the yellow gorgeous? I don’t really like the color yellow, but I love seeing a canola field blooming. They’re … More

exercise, health, meals, muscles, nutrition, snacks

The Excuses That Block the Road to Healthy

I joined a new gym this week. Actually it’s our local recreation center, supported by our city. As a city … More

excuses, exercise, health, healthy, pocrastination, weight loss

A Little Time at the Beach

I just got back from a few days at the beach in SC with two of my girlfriends, Janie and … More

beach, Cherry Grove, Coach Krzyzewski, David Thompson, Duke, health, Hubert Davis, Jayhawks, Medium, NC State, NCAA Final, NewsBreak, North Myrtle, North Myrtle Beach, public art, relax, TarHeels, travel, UNC, Wadesboro

Reporting In On the Newer Me

I know! This is a weird picture to use when I’m updating on my battle (and for some of us … More

allergies, exercise, health, healthy eating, losing inches, nutritionist

St. Patrick’s Day Parade, Our Style

That’s me, my mom, and sister as we celebrated St. Patrick’s Day with my mom at her memory care facility, … More

Alzheimer's, Brookdale Peachtree, health, Irish soda bread, losing weight, memory, memory care, Mother, parade, relationships, St. Patrick's Day, Statesville

This Body Takes Work!

One thing I know for sure. When you let up on doing the healthy things for your body, it’s painful … More

body, exercise, food, health, MRI, nutritionist, Physical therapy

Let’s Have a Great 2022

They say that what you are doing at midnight onNew Year’s Eve sets the stage for how your year will … More

Betty White, Desmond Tutu, health, healthcare, Historic Sharpe House, Keith Rhyne, Life, new year, platelets, tea

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