The Circle of Life

It’s been an odd day. It began when I went to my post op appointment following surgery last Thursday for … More

When Nothing is Working, Keep Trying

I’ve been having issues with my IT band since last year. The IT band consists of fibers that travel from … More

It was one of those weeks. My sister had to take our mom to the ER On Tuesday for a … More

I’d figure I’d share the azalea picture because they are so gorgeous and stay with us such a short while. … More

Isn’t the yellow gorgeous? I don’t really like the color yellow, but I love seeing a canola field blooming. They’re … More

I joined a new gym this week. Actually it’s our local recreation center, supported by our city. As a city … More

I just got back from a few days at the beach in SC with two of my girlfriends, Janie and … More

I know! This is a weird picture to use when I’m updating on my battle (and for some of us … More

That’s me, my mom, and sister as we celebrated St. Patrick’s Day with my mom at her memory care facility, … More

One thing I know for sure. When you let up on doing the healthy things for your body, it’s painful … More

They say that what you are doing at midnight onNew Year’s Eve sets the stage for how your year will … More