It’s Good to Get Away

I’m in Newport, Wales visiting family for the first time since COVID. I hadn’t been here since November 2019. I … More

Sometimes It’s A Struggle

Well, I did the Alzheimer’s walk Saturday and then spent time walking downtown where our local Pride celebration was going … More

I think I have told you I have met my medical out-of-pocket for the year, so therefore I am getting … More

Note- this was supposed to post last week, but for some reason didn’t. My surgery for plantar’s fasciitis went well … More

It’s been an odd day. It began when I went to my post op appointment following surgery last Thursday for … More

I’ve been having issues with my IT band since last year. The IT band consists of fibers that travel from … More

It was one of those weeks. My sister had to take our mom to the ER On Tuesday for a … More

I’d figure I’d share the azalea picture because they are so gorgeous and stay with us such a short while. … More

Isn’t the yellow gorgeous? I don’t really like the color yellow, but I love seeing a canola field blooming. They’re … More

I joined a new gym this week. Actually it’s our local recreation center, supported by our city. As a city … More

I just got back from a few days at the beach in SC with two of my girlfriends, Janie and … More

I know! This is a weird picture to use when I’m updating on my battle (and for some of us … More

That’s me, my mom, and sister as we celebrated St. Patrick’s Day with my mom at her memory care facility, … More

One thing I know for sure. When you let up on doing the healthy things for your body, it’s painful … More

They say that what you are doing at midnight onNew Year’s Eve sets the stage for how your year will … More