Well, the 10 months with the dietitian didn’t work for me. I’m still not sure why. Eating five times a … More
Tag: health
New Year’s Eve and I’m Comfy at Home
The firecrackers started at 8:30. I’m sure firecrackers and gunshots will be heard intermittently until after midnight. Last night I … More
It’s Good to Get Away
I’m in Newport, Wales visiting family for the first time since COVID. I hadn’t been here since November 2019. I … More
Sometimes It’s A Struggle
Well, I did the Alzheimer’s walk Saturday and then spent time walking downtown where our local Pride celebration was going … More
This Week’s Medical Procedure – An Endoscopy With BRAVO
I think I have told you I have met my medical out-of-pocket for the year, so therefore I am getting … More
Post-Surgery Recovery – Living Off Your Feet
Note- this was supposed to post last week, but for some reason didn’t. My surgery for plantar’s fasciitis went well … More
The Circle of Life
It’s been an odd day. It began when I went to my post op appointment following surgery last Thursday for … More
When Nothing is Working, Keep Trying
I’ve been having issues with my IT band since last year. The IT band consists of fibers that travel from … More
A Very Busy Week
It was one of those weeks. My sister had to take our mom to the ER On Tuesday for a … More
Why Does Water Feel Like My Enemy?
I’d figure I’d share the azalea picture because they are so gorgeous and stay with us such a short while. … More
A Little Time at the Gym
Isn’t the yellow gorgeous? I don’t really like the color yellow, but I love seeing a canola field blooming. They’re … More
The Excuses That Block the Road to Healthy
I joined a new gym this week. Actually it’s our local recreation center, supported by our city. As a city … More
A Little Time at the Beach
I just got back from a few days at the beach in SC with two of my girlfriends, Janie and … More
Reporting In On the Newer Me
I know! This is a weird picture to use when I’m updating on my battle (and for some of us … More
St. Patrick’s Day Parade, Our Style
That’s me, my mom, and sister as we celebrated St. Patrick’s Day with my mom at her memory care facility, … More
This Body Takes Work!
One thing I know for sure. When you let up on doing the healthy things for your body, it’s painful … More
Let’s Have a Great 2022
They say that what you are doing at midnight onNew Year’s Eve sets the stage for how your year will … More