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Tag: eating well

This Week’s Revelations

I met with my nutritionist this week. We talked a bit about how difficult it is for me to get … More

all food is good food, bad food, diet, eating disorders, eating more vegetables, eating well, good food, healthcare, negative food talk, obstacles to meal planning, skinnytaste.com, spa day, strength training

A Very Busy Week

It was one of those weeks. My sister had to take our mom to the ER On Tuesday for a … More

COVID, eating well, exercise, food, Friendship, graduation, health, Joe Jackson, recliner, UTI in the elderly

That Road To A Better Me

So it’s been a few weeks since I started this new food plan, with the help of a dietician. Overall … More

activity, Azheimer’s, dietician, eating well, exercise, food plan, healthy life, moving, nutrition, nutritionist, post-COVID, smoothies, working out

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