A Weekend Perfect for Hanging Out

It’s been a fun weekend. Not too much going on, but enough that a smile has stayed on my face … More

My Nutritionist Quit – What Do I Do Now?

I’ve been traveling for work and out of my routine. It was in a rural area and I was very … More

Well, I did the Alzheimer’s walk Saturday and then spent time walking downtown where our local Pride celebration was going … More

Note- this was supposed to post last week, but for some reason didn’t. My surgery for plantar’s fasciitis went well … More

I returned yesterday from a week at a balloon camp near Cordele, Ga. It was fun to meet new ballooning … More

I met with my nutritionist this week. We talked a bit about how difficult it is for me to get … More

It was one of those weeks. My sister had to take our mom to the ER On Tuesday for a … More

So it’s been a few weeks since I started this new food plan, with the help of a dietician. Overall … More