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Tag: nutrition

A Little Time at the Gym

Isn’t the yellow gorgeous? I don’t really like the color yellow, but I love seeing a canola field blooming. They’re … More

exercise, health, meals, muscles, nutrition, snacks

That Road To A Better Me

So it’s been a few weeks since I started this new food plan, with the help of a dietician. Overall … More

activity, Azheimer’s, dietician, eating well, exercise, food plan, healthy life, moving, nutrition, nutritionist, post-COVID, smoothies, working out

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