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Tag: working out

Kettlebells and Yoga – Not What I Want, But What I Need

It took me a while, but I finally made myself go to a class at the gym I joined recently. … More

kettlebells, new class, overcoming, shyness, trying new things, working out, yoga

That Road To A Better Me

So it’s been a few weeks since I started this new food plan, with the help of a dietician. Overall … More

activity, Azheimer’s, dietician, eating well, exercise, food plan, healthy life, moving, nutrition, nutritionist, post-COVID, smoothies, working out

But I Don’t Wanna!!!!

When I sit here and think about it, my first inclination to almost anything is that I don’t want to … More

doing things we don't want to do, work, working out

But I Want It NOW!

One of my all time favorite childhood books was Charlie and the Chocolate Factory by Roald Dahl.  When the movie … More

Charlie and the Chocolate Factory, dog ownership, encouragement, I want it now, privilege, self centered, Veruca Salt, Willie Wonka, working out

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