Kettlebells and Yoga – Not What I Want, But What I Need

It took me a while, but I finally made myself go to a class at the gym I joined recently. … More

That Road To A Better Me

So it’s been a few weeks since I started this new food plan, with the help of a dietician. Overall … More

When I sit here and think about it, my first inclination to almost anything is that I don’t want to … More

One of my all time favorite childhood books was Charlie and the Chocolate Factory by Roald Dahl. When the movie … More